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2 days ago2 min read
January 2025: New Year, New Executive Board
We are Committed to Unite our Community and Create a Supportive and Healing Environment AFZPA Will Be Strive to Have a Community with...
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Dec 11, 20232 min read
Rosemary: a kitchen herb for memory
Rosemary is a great kitchen herb to help with a myriad of issues, one being memory.
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Dec 4, 20233 min read
Successful Aging Part 4
Nutritional deficiencies are involved in all areas of our health.
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Nov 27, 20233 min read
Movement for the Systems in the Body: The Endocrine/Glandular System
A series on physical movement and the positive impacts it has on the various systems in the body.
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Nov 13, 20233 min read
Sage: a kitchen medicine herb
Sage was one of the ancient cure-alls and considered an immortality herb.
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Nov 6, 20233 min read
Successful Aging Part 3
Successful aging by changing disempowering thinking.
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Oct 16, 20232 min read
Connection: How the emotional and mental bodies impact the physical body.
Connection: our emotional and mental bodies also affect our physical body.
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Oct 9, 20234 min read
Plantain: a great first aid herb
This plant is commonly mistaken for a weed, but it is a most useful plant to use in fairly common firstaid situations.
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Oct 2, 20233 min read
Successful Aging Part 2
Successful Aging: Reducing Inflammation In the first part we addressed how we create “unpleasant aging” is created and discussed how to...
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Aug 21, 20234 min read
Meditation: How & Why
Article discussing the benefits of meditation and how to do it.
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