Nutritional deficiencies are involved in all areas of our health.

Connection: our emotional and mental bodies also affect our physical body.

Foot pads as a powerful detox tool.

Benefits of FootZonology for our physical body and movement

Fascia and its role in the body.

Benefits of Drinking Lemon/Lime Water

Epstein Barr and Fatigue According to a recent article published by the CDC, Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME)...

One of the most important pillars in my health arsenal for me and my clients is fulvic acid, one of the most amazing and well documented...

Phthalates (Pronounced THAL-ates) are endocrine disruptor that won’t always be listed on a products ingredient list. Phthalates are...

Is there a difference? Yes! If you look at the packaging of commercial soap found in most grocery stores (bars, shower gel or facial...

AirPods are on the top of my boy’s Christmas list but after researching the pros and cons I’m wondering if I should rethink wireless....