Black seed oil Nigella sativa

Top 3 herbs for alleviating fatigue

Foot pads as a powerful detox tool.

Benefits of FootZonology for our physical body and movement

Cayenne, a first aid herb for bleeding.

Fascia and its role in the body.

Benefits of Drinking Lemon/Lime Water

3 Ways You Can Use Dandelions To Improve Your Health. Recipes using each part of the dandelion plant.

Epstein Barr and Fatigue According to a recent article published by the CDC, Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME)...

One of the most important pillars in my health arsenal for me and my clients is fulvic acid, one of the most amazing and well documented...

Do you frequently feel sluggish after lunch and need some extra energy to get you through the day? In just 10 minutes by your desk, you...

The science of phototherapy, which has been around for about 100 years, uses light to improve the health of the body. Approximately...

Looking for ways to support your immune system, look better, live longer, feel happier, and more? Here’s a free, science-based, and...

Two paradigms. One of you. While life holds infinite possibilities, let’s see which of these two options best describes your ideal...

AirPods are on the top of my boy’s Christmas list but after researching the pros and cons I’m wondering if I should rethink wireless....